Dr Zech

We Still Use Dental Floss?

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Printed Marketing: An Effective Strategy for the Health Industry

Dental Floss Bona Scott

In an increasingly digital world, traditional printed marketing materials may seem outdated and irrelevant. However, for the health industry, printed marketing remains a powerful and effective strategy. While online channels have their advantages, tangible printed materials boast a unique ability to engage and connect with patients, build trust, and communicate vital healthcare information. In this article, we’ll explore why printed marketing is still highly valuable in the health industry and how its thoughtful implementation can yield remarkable results.

The Power of Tangibility and Engagement

One of the most significant advantages of printed marketing in the health industry is its physical presence and the engagement it generates. Unlike online advertisements that can be easily ignored or skipped, tangible materials such as brochures, flyers, and postcards demand attention. A well-designed piece can captivate a reader’s interest, encouraging them to explore the information contained within.

For instance, a beautifully crafted brochure, showcasing various health services or explaining a particular medical condition, can evoke a sense of trust and reliability. Patients are more likely to view the printed material as an authoritative and credible source. The tactile experience of holding and interacting with a brochure can foster a deeper connection with the content, enhancing the overall impact of the message conveyed.

Moreover, with printed marketing, healthcare professionals have the freedom to design creative and visually appealing materials that align with their branding and vision, effectively differentiating themselves from digital competitors. This differentiation can help build brand recognition and loyalty, crucial elements in the ever-growing and competitive health industry.

Building Trust and Patient Relationships

Trust is an essential factor in any medical professional-patient relationship. Printed marketing materials play a considerable role in establishing and nurturing this trust. By leveraging the power of print, healthcare providers can showcase their expertise, experience, and commitment to patient care.

Well-crafted brochures and booklets that educate patients about specific medical conditions or treatment options not only provide valuable information but also position the healthcare professional as an authority in their field. Patients are more likely to perceive the healthcare provider as knowledgeable and trustworthy if they are able to absorb the information at their own pace and refer back to it as needed.

In addition, the physical presence of printed materials within waiting areas, clinics, and hospitals can serve as a constant reminder to patients of their healthcare provider’s presence and accessibility. This subtle reinforcement can contribute to a sense of comfort and familiarity, increasing patient confidence and loyalty.

Reaching Diverse Audiences

While the digital landscape offers various platforms to connect with audiences, it’s important to remember that not everyone has equal access or familiarity with modern technology. Printed marketing bridges this gap and allows healthcare providers to reach a diverse patient base that may otherwise be overlooked.

For example, elderly patients, who may have limited exposure to digital platforms, can benefit greatly from printed materials. Informational brochures can guide them through frequently asked questions, explain complex medical procedures, or outline medication regimens in a simple and straightforward manner. By tailoring the content and design to suit the needs of these individuals, healthcare providers can enhance accessibility and improve patient understanding.

Furthermore, printed marketing materials can be strategically placed in community centers, local businesses, and other public areas to reach potential patients who may not actively seek healthcare information online. By utilizing such offline channels, healthcare professionals can broaden their reach and make a lasting impression on the community.

Complementary Digital Integration

Printed marketing materials don’t exist in isolation; they can effectively complement a well-rounded digital marketing strategy. In fact, print and digital channels can work hand in hand to maximize the impact of healthcare marketing campaigns.

By incorporating strategically placed QR codes or unique web URLs, printed materials can seamlessly guide patients to additional online resources, appointment scheduling portals, or interactive educational content. This integration allows for a more comprehensive and user-centric experience, blending the strengths of both physical and digital mediums.

Moreover, printed materials can create a sense of anticipation and drive traffic to healthcare providers’ social media pages, websites, or online communities. By engaging patients online, healthcare professionals can strengthen relationships, foster patient engagement, and stay connected in between appointments.

The Environmental Factor: Sustainable and Eco-Friendly Printing Practices

Critics of printed marketing often argue that it is wasteful and detrimental to the environment. However, with advancements in sustainable printing practices, it is possible to minimize the environmental impact.

Healthcare providers can opt for eco-friendly printing methods, such as using recycled paper or vegetable-based inks. Additionally, incorporating concise, informative content into smaller-sized printed materials reduces paper waste. By actively adopting environmentally conscious printing practices, healthcare professionals can ensure that their marketing efforts align with their commitment to patient care and global sustainability.

Conclusion

While digital marketing has undeniably transformed the way businesses connect with their audiences, printed marketing continues to be a valuable and effective strategy, especially in the health industry. The tangibility and engagement offered by printed materials have a lasting impact on patients, building trust and fostering relationships. When integrated with digital channels, printed marketing can amplify healthcare providers’ reach and enhance the overall patient experience.

Moreover, by adopting sustainable printing practices, healthcare professionals can ensure that their printed materials contribute positively to their brand image and environmental responsibility. Properly implemented, printed marketing can yield remarkable results, making it an essential component of any comprehensive healthcare marketing strategy. So, let’s embrace the power of print and unlock its immense potential to transform patient engagement in the health industry.…

The Link Between Oral Health And Overall Well-being

The Link Between Oral Health And Overall Well-being

Oral Hygiene Bona Scott

Did you know that your oral health is directly related to your overall well-being? It’s true! The health of your teeth and gums can have a significant impact on your overall health and quality of life.

Poor oral health can lead to a variety of health issues, including heart disease, diabetes, and even dementia. That’s why it’s so important to take care of your teeth and gums and maintain good oral hygiene habits.

In this article, we’ll explore the link between oral health and overall well-being, and provide tips and strategies for maintaining good oral hygiene and promoting optimal health.

What is Oral Health?

Oral health refers to the health and function of the entire oral cavity, including the teeth, gums, tongue, and other soft tissues. It is an integral part of general health and overall well-being. Maintaining good oral health is crucial to prevent various systemic diseases, such as diabetes, respiratory issues, cardiovascular disease and cancer, and to promote a healthy lifestyle.

Oral diseases can affect anyone, regardless of age and gender. The most common oral diseases include tooth decay, gum disease, and oral cancer. These diseases are mostly preventable with proper oral hygiene habits, such as brushing twice daily, flossing daily, and regular visits to the dentist. Neglecting oral health can lead to tooth loss, difficulty chewing, and speech problems. It can also have an impact on a person’s mental well-being, including self-esteem and confidence.

Oral diseases share common modifiable risk factors, such as an unhealthy diet, poor dental hygiene, smoking, and excessive alcohol consumption. By adopting healthy habits such as regular brushing, flossing, and a healthy diet, the risk of oral disease can be reduced.

Good oral health has been linked to the prevention of chronic conditions such as diabetes, cardiovascular disease, respiratory diseases, and cancer. This is because the mouth harbors bacteria that can enter the bloodstream, leading to inflammation and an increased risk of these conditions. Studies have shown that practicing good oral hygiene, such as brushing and proper dental flossing, and regularly visiting the dentist can reduce the risk of these conditions.

The Link Between Oral Health and Overall Well-being

The link between oral health and overall well-being cannot be overstated. Poor oral health has proven to be a risk factor for a range of chronic diseases, including cardiovascular disease, respiratory disease, and diabetes. These conditions may seem unrelated to oral health, but studies show a direct correlation. Poor oral health can increase the likelihood of developing these chronic diseases and can also worsen existing conditions.

It is important to understand that oral health is much more than healthy teeth. The health of many anatomical structures, such as the gums, bones, ligaments, muscles, glands, and nerves, are all impacted by oral health. In fact, periodontal disease, a common oral health issue, can cause bone loss, which can destabilize the jaw bone and lead to tooth loss.

Oral health also shapes an individual’s self-image and sense of well-being. Poor oral health, such as tooth decay, gum disease, or missing teeth, can lead to low self-esteem and a negative self-image. This can, in turn, lead to social isolation, anxiety, and depression.

The impact of poor oral health extends beyond emotional well-being. It can lead to a range of health concerns and can contribute to conditions such as cardiovascular disease, respiratory disease, and diabetes. For example, gum disease causes inflammation in the gum tissue. When this inflammation is prolonged, it can increase the risk of developing cardiovascular disease. Similarly, poor oral health has been linked to an increased risk of respiratory infections and complications in individuals with diabetes.

In addition to physical health concerns, poor oral health can have a significant impact on a person’s overall quality of life. Tooth loss can make eating difficult, which may result in nutrient deficiencies and malnutrition. Speech problems may also arise, leading to communication difficulties at work or in social settings.

How Poor Oral Health can Affect Quality of Life?

Oral health plays a significant role in an individual’s overall well-being. Poor oral health can have a detrimental effect on the quality of one’s life. The impacts of poor oral health can be far-reaching and can affect an individual’s daily activities and emotional well-being.

One of the ways poor oral health affects daily activities is by causing pain and discomfort, making it difficult to eat, speak, and sleep. Misaligned teeth or untreated cavities can cause pain while chewing, drinking, or eating hot or cold food items. This kind of discomfort can make it challenging to enjoy food and can lead to malnutrition. It can also lead to difficulties in speaking and can affect communication at work or in social situations.

Dental diseases that result from poor oral hygiene, such as gingivitis and periodontitis, can have severe impacts on an individual’s quality of life. These dental diseases are linked to chronic illnesses such as cardiovascular disease, stroke and diabetes. The bacteria in the mouth can travel through the bloodstream, thereby increasing the risk of systemic diseases.

Tooth loss is a common outcome of poor oral health, and it can have a severe psychological impact on an individual. Tooth loss can affect one’s self-esteem, confidence, and social life. Tooth loss can cause individuals to feel embarrassed or ashamed, leading to social isolation, anxiety, and depression.

Good oral hygiene practices such as brushing twice a day, flossing, and visiting a dentist for regular check-ups can improve one’s quality of life. Good oral hygiene prevents dental diseases such as tooth decay and gum diseases, helps maintain a healthy mouth, and reduces the risk of other chronic diseases.

Respiratory Disease

Respiratory disease refers to a variety of conditions and disorders that impact the lungs and airways. It can encompass everything from mild conditions like allergies and asthma to more severe illnesses such as pneumonia and lung cancer. These diseases affect the respiratory system, which is responsible for breathing in oxygen and exhaling carbon dioxide. They can result in symptoms such as shortness of breath, wheezing, coughing, chest pain, and fatigue. Respiratory diseases can have a significant impact on an individual’s quality of life and can even be life-threatening.

The Connection Between Poor Oral Hygiene and Respiratory Disease

Poor oral hygiene can play a significant role in the development and exacerbation of respiratory diseases. This link is due to the migration of oral bacteria to the lungs, which can cause various respiratory infections such as pneumonia. The connection between oral hygiene and respiratory disease is not immediately apparent, but research has shown that these two factors have a direct impact on each other.

Oral bacteria can travel from the mouth to the lungs, causing infections that can further exacerbate respiratory problems. In particular, the elderly and those with pre-existing respiratory conditions are at greater risk of complications caused by oral bacteria. According to a study published by the International Journal of Infectious Diseases, those with poor oral hygiene practices are at a higher risk of respiratory infection due to the increased presence of oral bacteria in their mouths.

In addition to pneumonia, poor oral hygiene can also be linked to common respiratory diseases such as chronic obstructive pulmonary disease (COPD), asthma, and bronchitis. These respiratory issues can be aggravated by the presence of oral bacteria, which can lead to inflammation and infection in the respiratory system.

The importance of good oral hygiene practices cannot be overstated in reducing the risk of respiratory disease. Regularly brushing and flossing teeth can help to reduce the number of oral bacteria present in the mouth. It is also essential to maintain regular dental check-ups and cleaning appointments to prevent the buildup of plaque and tartar, which can harbor harmful bacteria.

The Role of Bacteria in Respiratory Diseases Caused by Poor Oral Hygiene

Poor oral hygiene not only affects our teeth and gums but can also have a negative impact on our respiratory health. When we talk or cough, tiny droplets are expelled from our mouth and throat, which can contain harmful bacteria. These droplets can then be inhaled, causing infections or exacerbating existing respiratory conditions such as pneumonia.

People with gum disease are particularly susceptible to respiratory infections because they have higher levels of bacteria in their mouths. Periodontal disease, a severe form of gum disease, has been linked to a higher risk of pneumonia, according to a study published in the Journal of Periodontology. This is because the bacteria from the infected gums can be aspirated into the lungs, causing infections and making it harder for the lungs to function.

In addition to pneumonia, poor oral hygiene has also been linked to other respiratory illnesses such as chronic obstructive pulmonary disease (COPD) and bronchitis. Studies have found that the same bacteria that cause periodontal disease are also present in the lungs of patients with COPD. The bacteria can cause inflammation in the respiratory system, making conditions like COPD and bronchitis worse.

The role of bacteria in respiratory diseases caused by poor oral hygiene cannot be overstated. The Centers for Disease Control and Prevention (CDC) have reported that poor oral health is a risk factor for respiratory infections. Regular brushing and flossing can help reduce the number of bacteria in our mouths, while regular dental check-ups can ensure that any signs of gum disease are caught and treated early.

Reducing the Risk of Respiratory Diseases Through Good Oral Hygiene Practices

Good oral hygiene is a critical component of overall health and well-being. While most of us understand that brushing and flossing regularly can help prevent cavities and gum disease, many of us are not aware of the link between oral health and respiratory diseases. Recent studies have shown that poor oral hygiene practices can increase the risk of respiratory diseases such as pneumonia, chronic obstructive pulmonary disease (COPD), and bronchitis.

Periodontal disease, a severe form of gum disease, has been identified as a risk factor for respiratory diseases. Research has shown that people with gum disease have higher levels of bacteria in their mouths, which can be aspirated into the lungs, causing infections and making it harder for the lungs to function. In fact, a study published in the Journal of Periodontology found that individuals with periodontal disease were at a higher risk of developing pneumonia.

Furthermore, the same bacteria that cause gum disease are also present in the lungs of patients with COPD and bronchitis. The bacteria can cause inflammation in the respiratory system, making conditions like COPD and bronchitis worse. It’s clear that maintaining good oral hygiene practices is a crucial step in reducing the risk of respiratory diseases.

So, how can we reduce our risk of respiratory diseases through good oral hygiene practices? Here are some tips:

  1. Brush twice a day with a soft-bristled brush and fluoride toothpaste. Make sure to brush for at least two minutes each time.
  2. Floss daily to remove plaque and food particles between teeth.
  3. Use an antibacterial mouthwash to kill lingering bacteria in your mouth.
  4. Visit the dentist regularly for check-ups and cleanings. Your dentist can identify any signs of gum disease early and provide appropriate treatment.
  5. Avoid sugary foods and drinks that can contribute to tooth decay and gum disease.
  6. Maintain a healthy diet, as a healthy body is more equipped to fight infections.

Cardiovascular Disease

Cardiovascular disease is a medical condition that affects the heart and/or blood vessels. It is often referred to as heart disease or, more broadly, as a type of chronic disease that affects the cardiovascular system. Cardiovascular disease can take many forms, including coronary artery disease, heart failure, arrhythmias, and valve diseases, among others. Symptoms can range from mild to severe, and in some cases, can be fatal. Risk factors commonly associated with cardiovascular disease include high blood pressure, high cholesterol, obesity, lack of physical activity, and smoking.

How Poor Oral Hygiene Impacts Cardiovascular Disease Risk Factors?

Did you know that poor oral hygiene can increase the risk of cardiovascular disease? Gum disease, an effect of poor oral hygiene, can significantly impact the health of the heart and increase the likelihood of cardiovascular disease.

Research studies have demonstrated a clear link between gum disease and cardiovascular disease. Gum disease can increase the risk of heart attacks, strokes, and other cardiovascular events. The reason for this is because the bacteria from gum disease can get into the bloodstream and cause inflammation throughout the body, including the arteries leading to the heart.

Furthermore, periodontal disease, which is a severe form of gum disease, can lead to inflammation and narrowing of the arteries, putting individuals at a higher risk for heart disease. As a result, failing to practice good oral hygiene habits consistently can lead to a range of health concerns beyond just those related to oral health.

The risk factors of cardiovascular disease that are impacted by poor oral hygiene include high blood pressure, high cholesterol, and diabetes. Several mechanisms have been proposed to explain the link between poor oral hygiene and cardiovascular disease. For example, the harmful bacteria from gum disease can impact blood sugar levels, which can contribute to the development of diabetes. These bacteria can also trigger the body’s immune response, resulting in chronic inflammation that can damage the arterial walls, leading to the formation of blockages.

Good oral hygiene practices such as brushing twice a day, flossing regularly, and visiting the dentist for check-ups can lower the risk of cardiovascular disease. Studies have found that individuals who brush their teeth for at least two minutes twice a day have a lower risk of developing cardiovascular disease compared to those who brush less frequently.

Benefits of Good Oral Hygiene for Cardiovascular Health

Good oral hygiene is essential not only for a healthy mouth but also for overall well-being, including cardiovascular health. Research studies have found a clear link between gum disease and cardiovascular disease. Gum disease, also known as periodontal disease, can increase the risk of heart attacks, strokes, and other cardiovascular events.

The reason for this link lies in the fact that harmful bacteria from gum disease can enter the bloodstream and cause widespread inflammation in the body, including the arteries leading to the heart. Over time, this inflammation can lead to the narrowing of the arteries and increase the risk of developing cardiovascular disease.

Maintaining good oral hygiene practices, such as brushing twice a day, flossing regularly, and visiting the dentist for check-ups, can significantly reduce the risk of gum disease and, consequently, improve cardiovascular health.

When it comes to cardiovascular health, good oral hygiene can specifically benefit by reducing inflammation levels in the body. Inflammation is a risk factor for cardiovascular disease, and by maintaining good oral hygiene, individuals can lower the levels of inflammation markers in their bloodstream.

Besides reducing inflammation, good oral hygiene practices also contribute to lower blood pressure, improved markers of cholesterol and blood sugar levels, leading to a reduced risk of developing cardiovascular disease.

Research has also shown that good oral hygiene practices can prevent or manage other systemic diseases. For instance, gum disease has been linked to an increased risk of premature birth in pregnant women, while poor oral health has been found to increase the likelihood of developing diabetes and some forms of cancer.

Systemic Diseases

Systemic diseases are medical conditions that affect multiple organs or systems in the body. Unlike localized diseases that affect one specific area or system, systemic diseases can have varying degrees of impact throughout the body. This is because they often originate in one area but can spread to other organs or systems, leading to a range of symptoms and complications. Examples of systemic diseases include diabetes, lupus, rheumatoid arthritis, and multiple sclerosis. Given their complex nature, systemic diseases often require long-term management and can significantly impact a person’s quality of life.

Understanding Systemic Diseases and Their Links to Poor Oral Health

Oral health is an essential component of overall well-being, and it is becoming increasingly clear that poor oral health can have far-reaching consequences beyond the mouth. Studies have identified links between poor oral health and systemic diseases such as cardiovascular disease, diabetes, and respiratory disease.

Cardiovascular disease, in particular, has been linked to periodontal disease, a severe form of gum disease, and studies suggest that oral bacteria can enter the bloodstream and cause inflammation, increasing the risk of developing other health conditions. This occurs when the gum tissue becomes inflamed due to the presence of oral bacteria, which can then enter the bloodstream through microscopic breaks in the gums. Once in the bloodstream, these bacteria can trigger a systemic inflammatory response that can damage blood vessels and increase the risk of cardiovascular disease.

Similarly, patients with poorly controlled diabetes are at increased risk of developing periodontal disease. This relationship is thought to be bidirectional, meaning that periodontal disease can make it more difficult to control blood sugar levels and that high blood sugar levels can make it harder for the body to fight gum infections.

Respiratory diseases such as pneumonia and chronic obstructive pulmonary disease (COPD) have also been linked to poor oral health. Inhaling bacteria from infected oral cavities can lead to bacterial lung infections, which can be particularly dangerous for older adults and individuals with compromised immune systems.

Furthermore, medical conditions such as osteoporosis and Paget’s Disease can impact oral health, often by causing bone loss in the jawbone, which is necessary to support natural teeth. Additionally, medications such as antidepressants and antihistamines can cause dry mouth, which can increase the risk of tooth decay and other oral health issues.

To reduce the risk of developing systemic diseases, it is essential to maintain good oral hygiene practices, including brushing twice daily with a soft-bristled brush, flossing once daily, and using an antiseptic mouthwash as needed. Patients who are at increased risk of medical conditions due to their oral health may need to adjust their dental treatment plan to account for these underlying conditions.

Conclusion

In conclusion, maintaining good oral hygiene is crucial for overall health and well-being. Poor oral health can have negative effects on various health conditions, including respiratory and cardiovascular diseases, and can lead to tooth decay and tooth loss. By practicing good oral hygiene, such as brushing teeth twice daily with a soft-bristled brush and fluoride toothpaste, flossing daily, maintaining a healthy diet low in sugary foods, and visiting the dentist regularly for cleanings and check-ups, individuals can greatly reduce their risk of developing these health conditions.

Understanding the link between oral health and overall well-being can encourage individuals to prioritize their oral health. By recognizing the impact that good oral hygiene practices can have on overall health, individuals may be more motivated to take care of their teeth and gums. Regular dental visits are also essential for maintaining good oral health and catching any potential issues early on.

Taking care of one’s oral health is a key component of maintaining overall health and well-being. By implementing good oral hygiene practices and prioritizing regular dental visits, individuals can greatly reduce their risk of developing oral health issues and associated health conditions.…

Can We Still Use Dental Floss?

Dental Floss Bona Scott

Floss effectively removes plaque because it reaches the places toothbrushes don’t. It is a flagship accessory in terms of dental care. But given its finesse, we can also ask questions.

When To Use Dental Floss?

Dental floss aims to rid the interdental area (or “interproximal” in medical jargon) of food waste or dental plaque. Its use significantly impacts the protection of all teeth, especially against pathologies linked to poor oral hygiene and the proliferation of bacteria. Dental floss can be used on all days.

The community of stemmatologists prefers to recommend interdental brushes or other devices. On the other hand, this accessory is generally recommended for solid gums that are not prone to bleeding. Flossing is also not recommended for people with large interproximal areas who have had invasive procedures or suffer from periodontal disease. 

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How to use dental floss.

A simple method to contribute to the health of teeth, dental floss requires a few simple gestures:

The use of the wire is done before or after brushing the teeth, being an accessory

cut a good length (not less than 30cm) to facilitate movement

Gently insert the dental floss to avoid hurting the gums.

At the end of the cleaning, make the same back-and-forth movement by removing the thread

rinse the mouth well with water or a mouthwash solution

Choose Your Dental Floss Well.

The dental floss is designed in solid materials (nylon, PE, Teflon…) to prevent them from fraying or being cut quickly. But designers give them other features to meet various kinds of needs and preferences:

  • waxed to facilitate passage between the teeth even more (untaxed, dental floss cleans more effectively)
  • impregnated with antibacterial agents for antiseptic action
  • flavored (with mint, for example) for a more pleasant use
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Dental Floss

Dental floss can be presented as reels and forks… aiming to maximize its practicality. The user should nevertheless choose a thread that is neither too thin nor too thick so that it does not, against all odds, constitute another factor of toothache.

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Brushing Your Teeth, The Right Things To Do

Daily tooth brushing is recommended to limit bacterial attacks and the formation of dental plaque. This will prevent cavities and other oral health problems. This daily gesture also helps keep your breath fresh throughout the day.

The Right Gestures For Brushing Your Teeth

Ideally, it would be best for you to brush your teeth after each meal. If you cannot do this at noon due to professional constraints, brush them at least in the morning after breakfast and in the evening before bed. At a minimum, each brushing should last three minutes.

The upper and lower teeth of the jaw should be cleaned separately. Brushing is done vertically, going from the gum to the tooth. Be careful not to forget to brush the inside and top of the teeth. Finally, to avoid damaging the enamel, brushing must be done gently.

Good Equipment For Effective Brushing

As a material, ban toothbrushes with hard bristles, which are too aggressive for the gums. Prefer one with soft bristles. Small brushes have the advantage of sliding well everywhere and reaching the remote parts of the oral cavity. In any case, for comfortable use, it must be adapted to the individual’s age.

It is also essential to change your toothbrush every three months. Indeed, over time, it loses its effectiveness and accumulates microbes that may affect the hygiene of your teeth. Of course, we must not forget the toothpaste, which must be fluoride-free for toddlers. If your child wears braces, opt for the formulas dedicated to them. Also, do not hesitate to choose toothpaste with special tastes so that your children enjoy these times of the day more.

Finally, for impeccable hygiene, dental floss or interdental brushes should be used after each brushing to remove the last waste that has resisted the toothbrush. 

Saliva

Saliva, the liquid that moistens the mucous membranes of the mouth, is secreted by the parotid, sublingual, submandibular salivary glands, and accessory glands under the mucous membrane. It comprises water (99%), proteins, electrolyte ions, mineral salts, digestive enzymes, and organic elements (1%). An adult produces an average of 1 liter per day. The flow is greater when standing and lying down, less when sitting, and minimal at night.

Saliva performs several functions. It facilitates diction by lubricating the mucous membranes’ surface and intervenes in food digestion. It also participates in maintaining the physiological balance of the oral cavity.

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Saliva And Digestion

Saliva facilitates swallowing and prepares food for digestion. It moistens food during chewing to form a “food bolus.” Thus lubricated, the food slides easily toward the esophagus, which prevents us from choking.

It also participates in digestion by transforming specific food components by chemical reaction and thus facilitating their assimilation by the body.

Finally, saliva promotes the functioning of taste buds which only function in a humid environment. It is she who allows us to feel the taste of food.

Saliva As Protection

Saliva is also essential for maintaining the physiological balance of the oral cavity. It has antibacterial properties. It thus prevents the proliferation of undesirable microorganisms. It is a natural bulwark against microbial invasions.

Saturated with calcium and phosphate ions, saliva also prevents the corrosion of tooth enamel by creating a protective layer of molecules on their surfaces.

The Restorative Property Of Saliva

In addition to the functions mentioned above, saliva also plays a vital role by regulating the pH of our mouth after food intake. The fact is that after a meal, the mouth’s pH becomes acidic. Such an environment favors the development of bacteria responsible for cavities. The increase in salivary flow helps regulate this pH and reduces acid attacks. Even better, saliva demineralizes tooth enamel during this process and repairs the effects of acid attacks.    

Be that as it may, the effectiveness of saliva remains limited. This is why the need to drink can be felt during meals, or good oral hygiene remains essential despite its antibacterial and therapeutic properties. 

How To Avoid Having Sensitive Gums?

Sensitive gums are a problem often encountered in dental pathologies. This problem has several origins and also knows several solutions. So how do you take care of your gums to avoid pain? 

Many solutions exist to limit, or even avoid, pain due to heat or cold and the sensitivity that one feels at the slightest contact with the gums.

Here are some answers to help you…

Brushing Your Teeth: A Moment To Take Care Of Your Gums

Brushing your teeth is often dreaded by people suffering from gum sensitivity. Indeed, contact with water (hot or cold), toothpaste, or the toothbrush can quickly become a source of pain. In this case, you may need to make a few changes:

— Toothbrush s: opt for a toothbrush with soft bristles. Avoid stiff bristles, which will attack the gums.

— Toothpaste: some toothpaste has the effect of desensitizing the gums. Check the packaging of the one you use. Otherwise, some brands offer, commercially or in pharmacies, desensitizing toothpaste.

— brushing: as far as possible, avoid brushing the gums too heavily. The skin of the gums can be very fragile, and brushing too hard will only aggravate the sensitivity and, by extension, the pain.

— Dental floss: if you are used to using dental floss, be very careful. Often the gums are abused when flossing.

— Mouthwash: mouthwash eliminates unwanted bacteria in the mouth, freshens the breath, prevents gingivitis, and treats sensitive gums.

A Visit To The Dentist Is Essential When Your Gums Are Very Sensitive

If, despite your efforts, nothing changes, make an appointment with your dentist. Indeed, the sensitivity of your gums may be due to a disease: gingivitis. Healthy gums are pale pink, have slight bumps, and do not bleed.

You may be worried about gum disease if your gums don’t look like this. But rest assured, gingivitis can be treated very well.

There Are Several Types Of Gingivitis:

— Simple gingivitis: the presence of inflammation in the gums. They are red and have edemas.

— Hypertrophic gingivitis: the volume of the gums increases considerably and can cover one or more teeth. When brushing, the gums are painful and bleed very often.

— ulcers-necrotic gingivitis: this type of gingivitis is scarce. They are triggered by great stress or result from a more severe illness. In this case, the gums are raw, bleed without brushing, and are particularly painful.

In any case, your dental surgeon is the ideal person to treat you. Please don’t hesitate to consult in case of doubt.

Sensitive or painful gums are not inevitable. There is no need to accept pain silently; take charge of it, and don’t be afraid to treat it. Teeth are a part of the body that needs to be taken care of.

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How To Brush Your Teeth Well, The Basic Rules For Perfect Oral Hygiene

Oral Hygiene Bona Scott

Brushing your teeth well is essential to maintain good oral hygiene and to protect your smile from cavities and other ailments. But how many times a day should you wash them? When is the best time? How should they be brushed? What are the right tools to use? In short, brushing your teeth well is a topic that offers many insights and on which there is also a lot of wrong information circulating.

How often should you brush your teeth? Is it good to do it immediately after meals, or do you have to wait a bit? Should the mouth be rinsed both before and after? Cleaning your teeth seems like a trivial, almost obvious operation everyone has been doing since childhood. But that’s not the case.

Most people take care of their smile in the wrong way. Errors often fueled by false myths and urban legends are hard to die. Still, knowing how to brush your teeth well is essential for proper dental hygiene and keeping your mouth away from plaque, tartar, and tooth decay. That’s why it’s good to learn how to brush your teeth well by following simple rules.

What To Clean Your Teeth With A Toothbrush, Toothpaste, Dental Floss, And Mouthwash

Before delving into tooth brushing techniques, a necessary premise: good results also depend on choosing the right tools. There are three essential ones for cleaning the mouth: toothbrush, toothpaste, and dental floss.

The use of mouthwash is also highly recommended. Care must also be taken when choosing the “tools of the trade.” There are all kinds of them on the market, so you need to know how to select on the basis of the quality of the product but also on your own needs. For this, it is good to seek advice from your trusted dentist or dental hygienist.

How To Brush Your Teeth

However, the real issue of oral hygiene is how the teeth are brushed. It is here, in fact, that this operation’s effectiveness is played out. Some so many people hear about which is the right technique. We will try to clarify. The best method allows the teeth to be brushed horizontally, i.e., from right to left, and vertically, i.e., from the gum to the tip.

A shrewdness that serves to protect the enamel is put to the test when acid products are ingested. Furthermore, each movement must be repeated for about 2 minutes. Very important, then, is to make sure you hit every point of the dental arches, both internal and external. Finally, a little additional advice: rinse your mouth with a glass of water before washing.

How Many Times To Brush Your Teeth In A Day

Another crucial question that needs to be answered is: how many times a day should you brush your teeth? Most of the guides that can be found online answer dry and incontrovertible: 3 times. It’s not wrong, but it’s an answer that needs to be justified. This number is because there are always 3 main meals of the day: breakfast, lunch, and dinner. And this information has the implicit answer: when do you brush your teeth?

When To Brush Your Teeth

Again, simple and clear answer: teeth should be brushed after every meal (at least the fundamental ones). This principle also applies to the morning, so it doesn’t make much sense to brush your teeth when you wake up (also because they should have been cleaned the previous evening before going to bed). Much more sensible to do it after breakfast.

How To Choose Toothbrush Bristles: Soft, Medium, And Hard 

As mentioned, the choice of toothbrush is decisive. Supermarket shelves overflow with toothbrushes with very different technical features, colors, and shapes. It is wrong to think that one is as good as the other. Indeed, the exact opposite is true: to each his own, the truly right one.

The wide range of toothbrushes on the market mainly depends on the variety of bristles. In fact, many famous brands have developed models with particular lengths and shapes over time. The real difference, however, is the diameter of the synthetic fibers used, from which a different consistency derives: soft, medium, and hard.

Soft bristles are the ones that adapt best to different types of mouths and teeth. They are, in fact, very delicate and therefore do not damage the enamel and gums. They are, therefore, ideal for all those who suffer from dental sensitivity or gum problems or those who have recently undergone dental surgery.

On the other hand, the hard bristles are very effective in cleaning action but equally aggressive towards gums and teeth. Therefore they are absolutely not recommended for those who do not have perfect oral health.

Finally, the medium bristles represent a good middle ground. It is no coincidence that they are among the most popular on the market. Even these are not recommended for those who experience bleeding problems in the gums.

Ergonomic Handle And Size Of The Brush Head

After the bristles, the other element that affects the quality of the toothbrush is its ease of use, which depends on the handle and the head.

The brush head shouldn’t be too big because it must allow you to reach the last teeth (for example, those of wisdom) and brush them easily. On the other hand, the grip must be ergonomic and adapt to the hand to make movements easier. The models that provide non-slip applications on the handle are very comfortable, which makes the grip even firmer.

Envisaging, The Transparent Appliance For Perfect Teeth

The transparent and mobile appliance lets you straighten your teeth and achieve a perfect smile without the embarrassment of annoying metal wires in your mouth. For this reason, transparent orthodontics with the Envisaging method is very popular, especially among adults, which allows them to correct dental aesthetic defects quickly, without problems, and at a non-prohibitive cost.

The mobile transparent appliance (commonly known as Envisaging) is one of the most loved and appreciated aesthetic dentistry and minimally invasive orthodontic solutions, especially by adults. Those who want to straighten their teeth and treat themselves to a perfect smile often come up against the aversion to traditional fixed braces, which impose unsightly iron elements which are very visible and equally annoying. On the other hand, who would ever want to be seen around with teeth trapped in a metal cage after the adolescent phase?

Envisaging, What Invisible Braces Are, And How They Work

Fortunately, Envisaging eliminates the root of the problem because it is not noticeable since it consists of two transparent, customized, and removable aligners that adapt perfectly to dental arches.

The process that leads to the creation of Envisaging is quite simple. During the first session, the dentist takes the impression of the patient’s mouth with a specific 3D scanner. This allows you to immediately create a three-dimensional simulation of the final result that will be obtained thanks to Envisaging.

Based on this “photograph,” the custom-made masks (aligners) are then made, which must be changed periodically to adapt them to progress. It should be noted that the aligners are removable but must still be worn for many hours (as we will see later).

The Transparent Braces For Adults And Children To Each Treatment

Depending on the type of intervention required and the age of the patient, there are different types of treatment:

  • Envisaging Full deals with the most serious cases of crowding and malocclusions;
  • Envisaging Lite, for the mildest cases (small movements);
  • Envisaging Teen is designed specifically for children and adolescents.

The Results Of The Transparent Appliance: Which Defects Can Be Corrected

Impeccable aesthetics is not the only quality capable of explaining the success of the transparent luminaire. The real added value lies in the results, which are quick and very satisfying. Many dental problems can be solved with Envisaging. Provided that there is an experienced and competent dentist behind it.

In particular, this orthodontic solution can be useful for dealing with cases of:

  • dental crowding ;
  • excessive spacing (such as diastema );
  • cross bite ;
  • open bite ;
  • Deep bite.

How Much Does An Envisaging Brace Cost

There are real urban legends about the price of a treatment performed with Envisaging transparent braces. The fact that it is an aesthetic solution of great value and that many VIPs choose it to fix their smile suggests that it has a prohibitive cost; that is not the case.

Orthodontics made with invisible masks cost more or less like the traditional ones. In the same way, therefore, it is impossible to speak of prices generically. Still, it is necessary to create a tailor-made estimate, which takes into precise account the problems on which action must be taken.…

Correct Chewing And Correct Closure Of The Teeth: An Advantage For The Health Of The Whole Body

Chewing Gum Bona Scott

Chewing properly is a non-trivial activity that deserves to be explored, especially since chewing incorrectly can damage digestion and cause discomfort to the whole body. But why do you chew badly? The reason often lies in dental malocclusion, preventing correct mouth closure.

Therefore, talking about correct chewing means discussing how to move the jaw in a balanced way when eating and what the right alignment of the teeth is. Those who chew badly often have malocclusion problems, which a plurality of causes can generate.

In a healthy set of teeth, closing the mouth involves perfect alignment between the teeth of the upper arch and those of the lower arch, with the former slightly covering the latter without causing slippage. Ideally, the line of the upper incisors should be in continuity with that of the lower incisors.

Furthermore, for the mouth to close properly, it is essential that the teeth are all intact and that there is a balance between the number of those present on the right and the left.

How To Chew Properly?

Once the preconditions for correct chewing have been established, it is possible to better understand what it means to chew well from a practical point of view.

First, balanced chewing must be bilateral and not unilateral, i.e., involving both sides of the mouth equally. The tongue plays the fundamental role of moving food between the two arches and toward the palate, making it soften by saliva.

Individual teeth perform different tasks. Usually, the upper and lower incisors, supported by the canines, are used to bite and cut food (for example, when biting into bread). On the other hand, Molars and premolars are used to grind food since they are the hardest and most powerful. In addition to the modalities, it is very important that chewing lasts over time because this is the only way you can chop up the food, making it more easily digestible.

What Happens If You Don’t Chew Well: Symptoms And Consequences Of Chewing Incorrectly?

The main effect of incorrect chewing is tiring and disturbed digestion because the stomach has to deal with bites that are too large and more difficult to dismember. However, less evident but equally serious are the problems that are caused throughout the body by chewing incorrectly, as in the case of unilateral chewing.

First, if incorrect chewing depends on dental malocclusion, this can worsen. Indeed, in the most serious cases, if you chew badly since childhood, you may notice balance defects in the development of the face, destined to remain for life. Furthermore, when food is not handled properly in the mouth, individual teeth are also affected, perhaps because they are forced to work excessively to compensate for the lack of activation of others.

This means greater wear and exposure to the risk of fractures, but also negative effects on the gums (which are more easily inflamed) and on the production of saliva (which decreases, also mitigating its action of cleaning the plaque and therefore protecting against caries).

What To Do If You Chew Badly?

If incorrect chewing depends on dental malocclusion, it is impossible to correct it without the intervention of a dentist. It is not, in fact, a simple bad habit but a real “structural” defect that must be remedied. The first step to do, therefore, is to undergo ananthological visit, to evaluate the situation. Depending on the problem type, the dentist will choose how to proceed. Possible solutions are traditional or transparent orthodontics (which can also be applied successfully by adults), the bite, dental veneers, or dental implants.

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